HEALTHY HEART WEEK

SC HEALTHY HEART WEEK

Healthy Heart Week Begins at Sea Cliff School

On February 14, 2022, healthy heart week began at Sea Cliff School which aligned perfectly with Valentine’s Day! K-5 students learned about heart health and were taught how to keep their hearts strong and healthy!

Physical Education teacher, Ms. Megan McCormack said, “This year, students participated in Healthy Heart Week challenges and trivia from February 14th-February 18th. Each student strived to reach their own personal best while motivating their peers and were challenged to make a “human heart!”

Ms. McCormack continued, “All students were encouraged to wear red on Monday, February 14th,and participated in a healthy heart themed week to display their commitment towards leading a healthy lifestyle.” Our teachers wore red on National Wear Red Day (Friday, February 4th) to bring national attention to heart disease. 

Sea Cliff Healthy Heart Wee themes included:

Monday,

February 14th

Tuesday, February 15th

Wednesday, February 16th

Thursday, February 17th

Friday, February 18th 

Kick off healthy heart week by wearing red and giving a Valentine’s Day hug! 

Drink 8 glasses of water! 

Pick out a healthy dinner meal! 

Set a goal to be active for 60 minutes today!

Love your heart with a family walk!

Don’t forget to eat healthy, drink a lot of water and get plenty of sleep!

Article written by Ms. Megan McCormack                                                                                                       Photos by Shelly Newman